Category: Blogs
Aaron Blinn, 17, of Mansfield, has been training at Elite Sports Performance & Physical Therapy in Foxboro since 2018. Aaron is a pitcher and…
As we all prepare for the 9th Annual Race for a Cure 5k / 10k at Mansfield High School on 11/30, we wanted to share a few recommendations to help…
Will You Be ONE of 500 ELITE Runners to Help Us Race for the Cure?
Elite is proud and excited to announce that we will be the lead sponsor in…
… Well, maybe after a workout with Pete or Boot Camp with Larry, or, in the other sense of the word, if you are having foot pain that is…
When you decide to that you want to run a marathon, you can expect a full year of commitment. Training for a marathon takes a lot of dedication…
By Eric Farley, Mpt
So you badly sprained your ankle while in an early-season soccer game. You got everything checked out with an orthopedic MD…
By: Larry Cibotti, PTA, CPT
Physical Therapy Assistant and Certified Personal Trainer at Elite Health & Fitness Center in…
Tired of pain in the front of your knees? Strengthening your knee and hip muscles can help!
Here at Elite, our team of physical therapists…
National Physical Therapy Month recognizes the impact physical therapists and physical therapist assistants make in restoring and improving…
The anti-rotation cable press, known to many as the ‘Pallof Press,’ is a core strengthening and stabilization exercise commonly used in both…