Category: Blogs
Caroline Simpson is a multisport athlete from Norwood who plays lacrosse, soccer, and basketball. At just 11 years old, she tore her ACL while…
Happy National Physical Therapy Month!
National Physical Therapy Month recognizes the impact physical therapists and physical therapist assistants…
Low back pain is the most common diagnoses that physical therapists see in clinics, and is one of the leading causes of disability in the country.…
Tips for Helping Youth Athletes Stay Healthy All Season
As the fall sports season approaches, athletes are getting ready for soccer, football, field…
Understanding Chronic Ankle Instability: Causes, Mechanisms, and Rehabilitation
Ankle sprains are one of the most common musculoskeletal injuries,…
Why Moving Matters More Than You Think
Low back pain is one of the most common reasons people visit a healthcare provider. If you’re dealing with…
Shoulder Anatomy
The shoulder is one of the most freely moveable areas in the human body making it structurally and functionally intricate. Our…
Amanda Peck (“Pecky”), who turns 18 this month and hails from Foxborough, has been training at Elite Sports Performance & Physical Therapy in…
Jack Yelle, 16, of Easton, is a long-time member of the Elite community and plays basketball for both Oliver Ames High School and the Dana Barros…
Let’s start with some gymnastics fun facts! Team USA men and women’s gymnastics collectively won 10 medals (3 hold, 1 silver, 6 bronze) at the…