Dec 30, 2025|Athlete of the Month, Our Blog, Sports Performance Ashna Jayaraman – January 2026 Athlete of the Month Ashna Jayaraman, 14 , of Foxboro, has been training at Elite Sports Performance & Physical Therapy in Foxboro for the past 2 years. Ashna, a… Read More
Dec 30, 2025|Our Blog, Physical Therapy Blog, Sports Performance Mobility Exercises for your Thoracic Spine Don’t forget about the thoracic spine! The thoracic spine consists of 12 vertebrae in the middle of the back. It plays a crucial role in… Read More