Category: Sports Performance
Nick and Tony, 13, of Mansfield, have been training at Elite Sports Performance & Physical Therapy in Foxboro since August, 2024. The twin…
When most people think about fitness or injury prevention, they focus on the core or legs—but the hips are the true powerhouse of the body. Strong,…
A Sports-Related Concussion (SRC) is a traumatic brain injury that is caused by a direct blow to the head, neck, or body resulting in an impulsive…
Riley Schlumper, 13, of Mansfield, started training at Elite Sports Performance & Physical Therapy in Foxboro in June 2024. She currently attends…
When you sprint, cut, jump, or lift, the first link to meet the ground is your foot and ankle. If that link is mobile, strong, and well-coordinated,…
Steven Ambroise, 16, of Brockton, began training at Elite Sports Performance & Physical Therapy in Stoughton a few months ago. In that short…
Emma Fisler, 17, of Foxboro, has been training at Elite Sports Performance & Physical Therapy in Foxboro for the past 4 years. Emma attends…
Emma and Elizabeth (Liz) Lehan, 18, of Norton, have been doing physical therapy and sports performance training at Elite Sports Performance &…
Katie Yurof, 17, of North Attleboro, has been training at Elite Sports Performance & Physical Therapy in Foxboro for a year now! Katie attends…
Introduction
Knee injuries are among the most common musculoskeletal issues seen in physical therapy clinics. Whether you’re an athlete, a weekend…