Sep 3, 2025|Our Blog, Physical Therapy Blog, Sports Performance Why Strong Ankles Are Your Hidden Superpower! When you sprint, cut, jump, or lift, the first link to meet the ground is your foot and ankle. If that link is mobile, strong, and well-coordinated,… Read More
Aug 28, 2025|Athlete of the Month, Our Blog, Sports Performance Steven Ambroise – September 2025 Athlete of the Month Steven Ambroise, 16, of Brockton, began training at Elite Sports Performance & Physical Therapy in Stoughton a few months ago. In that short… Read More