Dec 2, 2025|Fitness Blog, Our Blog, Physical Therapy Blog, Sports Performance The Importance of Building a Strong Core What is the Core? While many people consider the core to be 6-pack abs, the core actually encompasses all structures between the scapula and glutes… Read More
Dec 1, 2025|Athlete of the Month, Our Blog, Sports Performance Brody Copithorne – December 2025 Athlete of the Month Brody Copithorne, 12, of Mansfield, has been consistently training at Elite Sports Performance & Physical Therapy in Foxboro for the last year!… Read More
