Category: Physical Therapy Blog
Scar formation is a normal response after injury or surgery. After trauma, the body produces extra collagen to add strength to weakened tissue. Scar…
In this month’s blog post, we discuss the importance of strength and conditioning for athletes who participate in early specialization sports. In…
It is a sunny November afternoon, and you are playing soccer for your high school varsity soccer team. It is a tied game and a win will clinch a…
Anthony Girolamo, 18, hails from Stoughton and is currently a senior at Stoughton HS, where he plays running back and linebacker for the Black…
Sydney Kofton, 16, of Norton, is a junior at Bishop Feehan High School and a member of the Bishop Feehan varsity girls soccer team and the…
After an injury, surgery, or onset of certain conditions, your physician may ask you to see a Certified Hand Therapist. Your prescription for…
The box jump exercise is one of the staples of our Sports Performance training programs here at Elite. It’s a simple but effective exercise for…
Over the past few years, we’ve received numerous requests from patients about dry needling treatment here at Elite. We’re very excited to…
COVID has certainly shown us the importance of health as well as how quickly illness can change our lives. While COVID is front and center in most…
Here at Elite, we’re always striving to keep up with the latest research in physical therapy, strength and conditioning, and sports performance to…