Category: Physical Therapy Blog
Introduction
Knee injuries are among the most common musculoskeletal issues seen in physical therapy clinics. Whether you’re an athlete, a weekend…
Whether you’re a baseball player, golfer, tennis athlete, or just want to move better and perform stronger, rotational power is key. But true power…
Maddie O’Neill, 14, of Mansfield, first arrived at Elite back in 2022 following a serious knee injury while playing soccer that ultimately required…
Jack Yelle, 16, of Easton, is a long-time member of the Elite community and plays basketball for both Oliver Ames High School and the Dana Barros…
Let’s start with some gymnastics fun facts! Team USA men and women’s gymnastics collectively won 10 medals (3 hold, 1 silver, 6 bronze) at the…
Magnetic Resonance Imaging (MRI) is “a noninvasive medical imaging technique that uses radio waves and a strong magnet to create detailed images of…
Taryn Madsen, 18, of Lakeville, is a 2024 graduate of Thayer Academy, where she played soccer and ran track for the Tigers. Taryn will be…
There has been a lot of talk in the past several years about if it is “safe” for your knees to go over your toes in functional activities such as…
Helpful Tips for Sticking to Your Exercise Program
(Don’t Fall off the Treadmill…or Bike…or Rower…;)
New Year’s resolutions…
Back pain is one of the most prevalent health issues in first world countries. It is estimated that up to 80% of people will experience low back pain…