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Elite Sports Performance & Physical Therapy in Foxboro

Elite Sports Performance & Physical Therapy’s Foxboro location is located inside the Mass Premier Courts building. This facility features six basketball and volleyball courts and is also home to the RBI Baseball Academy and the GBG Hawks Baseball Club. Our facility includes a physical therapy clinic and a fully equipped gym with specialized training equipment and a large turf training surface for speed and agility work. Our expert physical therapists and trainers are committed to helping you recover from an injury or take your sports performance to a new level, no matter what your age, ability, or fitness level. Call us now to schedule an initial consultation for sports performance training or physical therapy in Foxboro, MA.

Winter Athlete Training Training Programs On Sale Now!

ELEVATE YOUR GAME to a new level this winter with our 15-week Athlete Training program!  Designed for athletes aged 12-22, our comprehensive, personalized training programs include dynamic stretching, speed and agility training, strength and power training, and flexibility/mobility work. Athlete Training Sessions are 75 minutes and we cap each session at 6 athletes/trainer to maintain a low trainer/athlete ratio and ensure quality coaching, supervision and safety. Choose from 2x, 3x, or 4x/week with sessions offered Monday-Saturday!

15-week Athlete Training Program: December 1, 2025 – March 14, 2026.

Please note that all session credits need to be used by the program end date (3/14/26) – any unused session credits expire on the last day of the program. 

 

 

WINTER 2X 15 WEEK - 2025-26
2x/week - 30 Sessions
WINTER 3X 15 WEEK - 2025-26
3x/week - 45 Sessions
WINTER 4X 15 WEEK - 2025-26
4x/week - 60 Sessions

Monthly Athlete Training Programs

Unable to commit to a longer program? Our monthly athlete training options are the perfect option! Improve your STRENGTH, SPEED, POWER, AGILITY and reduce your risk of injury. Our personalized, sport-specific training programs include expert coaching and program design, a small athlete-to-coach ratio, convenient training times, and flexible scheduling. We offer programs designed for both off-season and in-season athletes. Athlete Training sessions (ages 12+) are 75 minutes and include: Foam rolling & dynamic warm up; Speed/power/agility/plyometric training; Strength training; Flexibility & mobility work.

Space is limited so secure your spot today!

MONTHLY 2X - Winter 25-26
2x/week - 8 Sessions
MONTHLY 3X - Winter 25-26
3x/week - 12 sessions
MONTHLY 4X - Winter 25-26
4x/Week - 16 sessions
SPC-Drop-In
SPC Drop-In

Winter Youth “Rookie” Training Program on Sale Now!

Our 15-week Winter Youth “Rookie” Training Program is designed for youth athletes aged 8-11. These 60-minute, small group training sessions are to designed to introduce young athletes to the fundamental principles and movement patterns of strength training and improve athletes’ strength, speed, agility and reaction time. Choose from 1x or 2x/week programs. Space is limited so register below to secure your spot today!

December 1, 2025 – March 14, 2026

Rookie sessions are scheduled on Monday, Tuesday, Wednesday, and Fridays from 5:00-6:00 PM. Please note: on select weeks, a Monday session may be unavailable. In December, we’ll also be adding a limited run of Thursday Rookie sessions from 5:00-6:00 PM. 

Please note that all session credits need to be used by the program end date (3/14/26) and any unused session credits expire on the last day of the program. 

Rookie 1X 15 WEEK - Winter 25-26
1x/week - 15 Sessions
Rookie 2X 15 WEEK - Winter 25-26
2x/week - 30 Sessions
ROOKIE MONTH 1X - Winter 25-26
Rookie Training - 1x/week
ROOKIE MONTH 2X - Winter 25-26
Rookie Training - 2x/week

Our Sports Performance Training Services in Foxboro

We offer a range of different training programs. Yours will be carefully calibrated to your specific goals, age, fitness level, health, and sport. Call us now to set up an initial consultation for any of our sports performance training services.

Athlete Assessment

Begin your relationship with your trainer by completing our comprehensive Athlete Assessment. During this session, our staff performs a Functional Movement Screen, which identifies any movement asymmetries or muscle imbalances that we can address in the athlete’s program. In addition, we perform baseline strength, power, and speed testing so we can track each athlete’s progress. This assessment allows us to customize our training programs to each athlete’s specific needs and goals.

girl running

Youth (Rookie) Training

These 60-minute sessions are designed for youth athletes aged 8-11. We build small group sessions that focus on developing fundamental movement patterns, building strength and endurance, and improving speed and agility, all while keeping it fun and engaging for our youngest clients.

Athlete Training

These 75-minute sessions are designed for athletes aged 12-22. Our trainers focus on building functional strength and explosive power and improving agility and flexibility. We design personalized, sport-specific programs for each athlete, which are performed under the direct supervision of our coaching staff in small group training sessions. This small setting allows us to ensure athletes demonstrate proper form and technique with all exercises while also developing camaraderie among our athletes.

team training

Team Training

Our trainers can also provide personalized team training experiences. These are fully customized, sport-specific team training programs for all sports. We’ll help improve your team’s performance with expert program design and quality coaching.

Trainer helping Adult with Strength Training in Foxboro, MA

Adult Fitness Training

We have trainers with specialized experience working with active adults and seniors to build strength. Our strength-building programs can improve balance, flexibility, and endurance and reduce the risk of injury. We’ll tailor the program to your specific needs and concerns and help you overcome challenges so that you can continue to enjoy playing sports and staying physically active.

Foxboro Staff

Ben Godin, Chief Operating Officer at Elite Sports Performance & Physical Therapy

Ben Godin, PT, DPT, SCS

Chief Operating Officer/Clinic Director/GM

Ben joined the Elite team in 2010 after completing his Doctorate in Physical Therapy at Simmons University. He worked as a Physical Therapist at Elite Health & Fitness Center from 2010-2013 prior to becoming the Clinic Director/General Manager of Elite's Foxboro facility, where he worked from 2013 to 2020. In 2020, he moved into a new role as Elite's Chief Operating Officer, in addition to continuing to treat patients and train athletes. Prior to PT school, he earned his B.A. from Bates College, a certificate in health counseling from the Institute for Integrative Nutrition, and worked in business management. Ben has a strong clinical interest in sports injury and orthopedic rehabilitation, injury prevention, and sports performance training. He is a Board-Certified Sports Clinical Specialist by the American Board of Physical Therapy Specialties, and an active member of the American Academy of Sports Physical Therapy. He's also a Certified Champion Performance Specialist, certified in the use of the FMS and SFMA systems, and is a guest lecturer on sports injury rehabilitation at Simmons University. Most important, he is passionate about helping his patients get back to doing what they love to do! In his free time, Ben enjoys cycling and mountain biking, playing ice hockey and guitar, coaching youth soccer, and spending time with his family.

Katie McCarthy, Physical Therapist at Elite Sports Performance & Physical Therapy in Stoughton

Katie Bennett, BS, CSCS

Manager of Sports Performance

Katie originally joined the Elite team as an intern in the summer of 2015 and was hired as Sports Performance Coach at Elite in 2016. Katie earned her BS in Exercise Science at Colby-Sawyer College and is a Certified Strength & Conditioning Specialist by the National Strength and Conditioning Association (NSCA). She was promoted to Manager of Sports Performance at Elite’s Foxboro facility, where she trains both athletes and adult clients. Katie played both soccer and basketball at Mansfield High School and was a four-year member of Colby-Sawyer’s Women’s Basketball team. She continues her love for the game through coaching both basketball and soccer at all age levels. Katie is passionate about sports performance and helping her training clients reach their full potential.

Brielle Ciccio, Physical Therapist at Elite Sports Performance & Physical Therapy

Brielle Ciccio, PT, DPT, CSCS

Physical Therapist

Brielle joined the Elite Physical Therapy team after graduating from Duke University with a Doctorate in Physical Therapy. She received her Bachelor's of Science in Exercise Science from Sacred Heart University and is a Certified Strength and Conditioning Specialist through the NSCA. Brielle is from Attleboro, MA and grew up as a gymnast in the local community for over fifteen years! She is passionate about treating patients with a variety of orthopedic and sports injuries, including gymnasts and dancers. In her free time she enjoys spending time with her family and friends, strength training, walking or hiking outside, cooking, and exploring new places!

Katrina Abouzeid, PT Assistant at Elite Sports Performance & Physical Therapy in Stoughton

Katrina Abouzeid, BS

Patient Care Coordinator/Sports Performance Coach

Katrina originally began training at Elite as an athlete in 2016. While in school, she interned in our Sports Performance program and worked part-time as a Patient Care Coordinator. She recently joined the team full-time as a Patient Care Coordinator and Sports Performance Coach. Katrina graduated from Lasell University in May, 2024 with her BS in Exercise Science. She continues to love working at Elite in addition to spending time with family, watching soccer or volleyball, and taking Pure Barre classes!

Ben March, Physical Therapist at Elite Sports Performance & Physical Therapy in Foxboro

Ben Marsh, MS, CSCS

Sports Performance Coach

Ben first joined the Elite team in December 2017 and worked as a Sports Performance Coach in Foxboro through June 2019. While in school, he completed internships in the strength and conditioning programs at Harvard University, Boston University and with the Boston Breakers professional soccer team. Ben earned his M.S. in Human Performance from Bridgewater State University and is a Certified Strength & Conditioning Specialist by the NSCA. In addition to working at Elite, Ben works as a high school wellness teacher, teaching Health and Physical Education. Ben is excited to be back coaching at Elite, where he hopes to use his experience, expertise and enthusiasm to improve the performance of every athlete he works with!

Sports Performance, Athlete Training & Physical Therapy for Athletes

Improve your strength, speed, power, and agility and reduce your risk of a sports injury with our comprehensive and highly personalized athlete training programs. Each program is carefully designed to meet the needs of the individual client. We work with athletes of all ages and abilities, and are happy to guide you in choosing the program that’s right for you:

Trainer guiding woman using a lime green core trainer in Foxboro, MA
  • Sports Performance – Our experienced team of certified strength and conditioning specialists will perform a detailed athlete assessment and design a personalized, sport-specific training program for each athlete. With our small coach-to-athlete ratio, we ensure quality coaching and supervision to ensure proper form and safety while maximizing results.
  • Athlete TrainingFor athletes aged 8-22, our training programs feature expert coaching and program design, flexible scheduling, and convenient training times.
  • Monthly Athlete Training We offer month-to-month athlete training programs designed to improve your performance, build core strength, recover from injury, and prevent future injury. Our individualized, sport-specific training sessions are 75 minutes.
  • Athlete Physical TherapyOur experienced team of PTs offers advanced physical therapy to athletes of all ages. Whether you have a new injury or a chronic injury, we can help you recover faster and lower your risk of complications. We’ll focus on active care physical therapy, rehabilitation, strength building, flexibility and mobility, balance, form, and endurance so that you can return to the game stronger than ever.
Woman balancing on a lime green roller board in Foxboro, MA

Who We Help at Our Foxboro Clinic

We work with athletes of all ages, fitness levels, and abilities. Our experienced team of trainers, physical therapists, and coaches will tailor your program to your specific needs rather than making you adjust to pre-designed programs. We offer specialized sessions for youth and rookie athletes, adult athletes, older adults, and seniors. We have experience working with people in all sports, including:

  • Baseball
  • Basketball
  • Cheerleading
  • Cricket
  • Cross Country
  • Dance
  • Field Hockey
  • Figure Skating
  • Football
  • Gymnastics
  • Ice Hockey
  • Lacrosse
  • Mixed Martial Arts (MMA)
  • Soccer
  • Softball
  • Swimming
  • Tennis
  • Ultimate Frisbee
  • Volleyball
  • Wrestling

Why Choose Elite Sports Performance & Physical Therapy

Elite Sports Performance & Physical Therapy operates a state-of-the-art facility featuring high-tech, advanced physical therapy and training equipment. We’ll make sure you are pushed to your limits so that you can exceed your goals. We have more than 25 years of experience in the industry and offer everything from one-on-one personal training and group fitness classes to speed, strength, and agility courses designed for maximum impact.

Learn More About Joining Us at Our Foxboro Facility

Elite Sports Performance & Physical Therapy offers personalized athlete training, strength and conditioning, personal training, and physical therapy all under one roof. Our experienced team of board-certified sports physical therapists, strength and conditioning coaches, and personal trainers will help you recover quickly from an injury or surgery or help elevate your sports performance and fitness to a new level. Call us now or contact us online to learn more or to schedule your initial evaluation for athlete training at our facility in Foxboro, MA.

FAQs About Our Foxboro Training and Physical Therapy Facility

No, Massachusetts does not require that people get a referral to see a physical therapist.

Our licensed physical therapists are highly trained to address and rehabilitate all types of sports and musculoskeletal injuries, as well as post-surgical recovery. Some of the injuries we treat include repetitive stress and overuse injuries, arthritis and osteoarthritis, herniated discs, sciatica, muscle and tendon sprains and strains, and more.

Yes, the Foxboro location offers adult and rookie athlete training programs. We offer one-on-one personal training, group and team training sessions, and monthly athlete training programs.

Yes, we offer strength training programs for seniors and older adults.

We take a holistic, integrated approach to rehabilitation and training. We can design a personalized program that improves your strength, mobility, flexibility, balance, endurance, and energy levels as well as your overall physical and mental health. We provide services to athletes aged eight and up, including those recovering from active injuries or post-surgery, and those who want to optimize performance and avoid injury.

Request a Sports Performance Evaluation

Elite Foxboro offers Sports Performance Training, Strength and Conditioning, Personal Training, and Physical Therapy all under one roof! Our expert, experienced team of Board-certified Sports Physical Therapists, Strength and Conditioning Coaches, and Personal Trainers will help you recover quickly from an injury or surgery or help elevate your sports performance and fitness to a new level!

To learn more about Physical Therapy or to schedule your initial evaluation, call us at 774-215-5401 or click HERE. To learn more about Sports Performance Training or to schedule your Initial Athlete Assessment, give us a call or complete the form below.

Contact Us Today to Schedule Your Initial Evaluation